Falafel
Falafel

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, falafel. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Falafel is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Falafel is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook falafel using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Falafel:
  1. Prepare spring onions,finely chopped
  2. Get chickpeas, rinsed and drained
  3. Make ready small clove of garlic, finely chopped
  4. Prepare ground cumin
  5. Take large/ ½ small lemon
  6. Get salt
  7. Prepare pepper
  8. Prepare plain flour (or Chickpea flour/Gram flour to make gluten free)
  9. Take Alternative falafel flavours choose 1:
  10. Make ready Carrot: 30g carrot, grated
  11. Get Beetroot: 30g beetroot, grated
  12. Take Sweet potato: 30g peeled sweet potato, grated
  13. Make ready Herb: 2-3 tbsp parsley,finely chopped
Instructions to make Falafel:
  1. Preheat the oven to 200 degrees c/Gas mark6/400 degrees F.
  2. Prepare a non stick oven and spray with oil/wipe with a little oil and set aside.
  3. Place the chickpeas in a large bowl. Squeeze in the lemon and with a potato masher, mash the chickpeas until a soft mush. They should look more like hummus than chickpeas!
  4. Add in the spring onions, garlic, cumin, flour and any additional flavour you have chosen and give the mixture a good stir.
  5. Take a large teaspoon of the mixture. Squish it in your hand and then shape it into a ball. Flatten it slightly and keep turning and flattening the falafel until it is well help together and about the size of a 10p.
  6. Place the falafel on the tray. Continue rolling the rest of the falafel until the mixture is finished.
  7. Place the tray of falafel into the oven and cook for 8-10 minutes on each side so that they are nicely golden on each side.
  8. Serve the falafel in a pitta with salad, hummus and any other of your favourite veggies.

So that’s going to wrap this up with this special food falafel recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!