Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages
Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, bulgur wheat with mint, feta and veggie 'chorizo' sausages. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
  1. Take Serves: 1 person
  2. Get bulgur wheat, pre-cooked according to packet instructions,
  3. Make ready red chilli cut into thin rings,
  4. Prepare chorizo and red pepper veg sausages, (I used Linda McCartney),
  5. Prepare red onion, sliced,
  6. Get garlic sliced thin,
  7. Get small cherry tomatoes, sliced into halves,
  8. Take rocket leaves,
  9. Prepare reduced fat feta cheese,
  10. Get dried mint, or a few fresh mint leaves (alternative),
  11. Prepare Salt and pepper to season,
  12. Make ready extra virgin olive oil
  13. Get Frylight or vegetable/sunflower oil for frying,
Instructions to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
  1. Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
  2. Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
  3. Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
  4. Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
  5. Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.

So that’s going to wrap this up with this exceptional food bulgur wheat with mint, feta and veggie 'chorizo' sausages recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!