Pea, feta and kale frittata
Pea, feta and kale frittata

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, pea, feta and kale frittata. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Pea, feta and kale frittata is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Pea, feta and kale frittata is something which I have loved my whole life. They’re nice and they look fantastic.

LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. Fill Your Cart With Color today! Pea, feta and kale frittata This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't have/like.

To get started with this particular recipe, we must prepare a few components. You can have pea, feta and kale frittata using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pea, feta and kale frittata:
  1. Make ready 3 medium size new potatoes, scrubbed but not peeled
  2. Take 1 handful frozen peas
  3. Take 1 red pepper
  4. Get 4 shallots or large spring onions or 1 onion
  5. Take 2 handfuls kale
  6. Make ready 6 eggs plus 1 extra egg yolk (optional)
  7. Prepare 50 ml double cream
  8. Take 3 tbsp cream cheese
  9. Take 1 tsp wholegrain mustard
  10. Get a few sprigs of fresh thyme
  11. Take 100 g feta cheese (more if you wish)
  12. Take 2 handfuls grated Parmesan
  13. Get salt and black pepper

Some of our favourites include feta, potato and roasted vegetables, kale and goats cheese,. In a bowl beat eggs with salt, pepper, chives and feta till well combined. Heat oil in a small cast iron pan (or another pan that can go in the oven). Pour egg mixture into pan and scatter the peas on top.

Instructions to make Pea, feta and kale frittata:
  1. Boil the potatoes in salted water until tender. Add the peas for the last few minutes.
  2. Meanwhile, fry the red pepper and shallots until soft, then add in the shredded kale and cook until wilted.
  3. In a large bowl whisk together the eggs, cream, cream cheese and wholegrain mustard. Add the leaves from the thyme sprigs and plenty of salt and pepper. Stir through about half the feta, crumbled into chunks.
  4. Fish out the potatoes from the peas. Drain the peas and tip into the egg and cheese mixture. Add the peppers and kale mixture too, with salt and pepper if needed. Put the oven or grill on.
  5. Slice the potatoes and fry in olive oil in the same pan you used for the peppers, until crispy and golden. Add into the egg mixture. Put an ovenproof frying pan on the heat and add some oil. When hot, pour in the frittata mixture.
  6. Shake the pan so the mixture settles evenly but don't stir or interfere with it in any way. Add the rest of the feta in lumps and push into the egg mixture, then sprinkle over the grated Parmesan. Cook for about 8-10 minutes until it seems set.
  7. Place in the hot oven, or under the grill for 3-4 minutes until golden on top. Leave to cool for a while before eating with salad

Heat oil in a small cast iron pan (or another pan that can go in the oven). Pour egg mixture into pan and scatter the peas on top. Cover with lid and cook over low heat till the eggs are set. Paired with cooked onion and mushrooms, this kale and feta frittata is a real treat. One last fun touch is whole cherry tomatoes.

So that is going to wrap it up for this special food pea, feta and kale frittata recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!