Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Great recipe for Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. Friday night, I walk out of the office with the prospects of more work waiting for me once I get home: I need something healthy and quick to cook but I have been binging on salads all week and I can't get myself to make another one. Peel the squash, and use a spiralizer to cut it into noodles. Heat a dash of oil over a high heat in a large frying pan or wok.
Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Get 1 pack butternut squash zoodles
- Take 1 bag M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce)
- Prepare 100 g cherry tomatoes
- Prepare 100 g tenderstem broccoli
- Make ready 50 g feta cheese (I used the reduced fat one)
- Prepare 1 handful almond flakes (optional)
- Take 1 garlic clove
- Get Oregano
- Take Dried chilli (optional)
- Make ready Salt
- Get Pepper
The savory sausage and fresh, bright broccoli went well with the sweetness of the butternut squash. Return the tofu to the pan and stir in the butternut boodles. Add a squeeze of lime and drizzle over all the sesame oil. Divide between four warmed bowls, scatter with the remaining spring onion and serve straight away.
Instructions to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy.
- Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. - In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec.
- Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). - - Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!
Add a squeeze of lime and drizzle over all the sesame oil. Divide between four warmed bowls, scatter with the remaining spring onion and serve straight away. Heat oils and soy sauce in a large, nonstick skillet over medium heat. Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated.
So that is going to wrap it up with this exceptional food butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
