Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, roasted veg with grains and feta. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Roasted Mediterranean Vegetables with Mixed Grains and Feta FAQ How to store roast vegetables, mixed grains and feta: Cool the meal at room temperature for no more than two hours. Line two large baking trays with baking paper. Put the vegetables into a bowl, add the oil and season with salt and pepper. Place veg on baking tray in a single layer and drizzle with oil.
Roasted veg with grains and feta is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Roasted veg with grains and feta is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook roasted veg with grains and feta using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Roasted veg with grains and feta:
- Get 1 aubergine
- Make ready 1 courgette
- Take 1 red pepper
- Get 250 g cherry tomato
- Prepare 250 g grains (I've cheated and used pre-cooked)
- Get 200 g feta
- Prepare 2 tbsp olive oil
- Take 2 tsp dried oregano
- Prepare Juice of 1 lemon
- Prepare 50 g pine nuts
- Take Salt and pepper
Scatter with the chopped herbs and the feta (if using). The dressing can be made up to a day ahead. Toss the rice with the dressing, roasted veg, most of the feta and the parsley. Season and add more juice from the extra roasted lemon half if needed.
Steps to make Roasted veg with grains and feta:
- Heat the oven at 180
- Cut the aubergine, courgette and red pepper. Toss with the olive oil, salt, pepper and oregano. Spread the vegetables out on a tray and roast for 20 minutes
- Remove the vegetables, add the cherry tomatoes and gently toss everything together. Return the tray to the oven for 15 minutes
- After 15 minutes add the grains and lemon juice and gently mix them in with the vegetables. Then sprinkle the feta and pine nuts on top and return to the oven for 5 minutes
Toss the rice with the dressing, roasted veg, most of the feta and the parsley. Season and add more juice from the extra roasted lemon half if needed. Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley.
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