HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες
HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy courgette fritters κολοκυθοκεφτέδες. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες is something which I have loved my whole life.

Great recipe for HEALTHY COURGETTE FRITTERS Κολοκυθοκεφτέδες. I wanted to use my homegrown courgettes today and wanted to make something healthy for. At times it was hard to keep up with production but courgette fritters are a wonderful way of using up any overload or any courgettes lurking in the back of the fridge. As soon as the seeds are sown I find myself trotting down the garden looking for the first signs of life.

To get started with this particular recipe, we must first prepare a few components. You can have healthy courgette fritters κολοκυθοκεφτέδες using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make HEALTHY COURGETTE FRITTERS

Κολοκυθοκεφτέδες:

  1. Take 4 courgettes grated
  2. Get 100 g feta cheese crumbled
  3. Make ready 2 tbls chopped dill
  4. Take 2 tbls chopped mint
  5. Prepare 2 tbls chopped parsley
  6. Take 1 egg
  7. Prepare 4 tbls plain flour
  8. Take 2 red onions chopped finely

Courgette fritters are an easy, cheap and quick vegetarian lunch or dinner. This recipe uses peas and cumin, but you can use whatever vegetables and spices you have. Coarsely grate the courgettes with either the grating blade in the processor or by hand. Put the chopped spring onions in a bowl and crumble in the feta.

Steps to make HEALTHY COURGETTE FRITTERS

Κολοκυθοκεφτέδες:

  1. Grate the courgettes and place in a colander. Sprinkle with a little salt, mix and let it drain for 10-15 mins to draw the water out
  2. Squeeze the courgettes between your hands and drain as much water as possible and place in a bowl
  3. Place the chopped onions in a frying pan with a drizzle of olive oil and fry till soft
  4. Place in the bowl with the courgettes
  5. Place all the remaining ingredients in the bowl and mix well.
  6. Take golf size amount of the mixture and make into patties
  7. Place in the air-fryer on 180°C for 15-20 minutes
  8. Serve warm with a tomato salad and some tzatziki

Coarsely grate the courgettes with either the grating blade in the processor or by hand. Put the chopped spring onions in a bowl and crumble in the feta. Stir in the chopped parsley and mint, along with the dried mint and paprika. Ever wonder what summer tastes like? You might think it's cool like ice cream, or bursting with citrus zing, but we're pretty sure that if you could sample the essence of summer on your tongue it would taste like zucchini.

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