Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I have loved my whole life. They are nice and they look wonderful.
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To get started with this particular recipe, we have to prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Prepare 1 carrot
- Prepare 1 stem celery
- Prepare 1 courgette
- Prepare 1 or more pepper (any colour)
- Make ready 1 onion
- Take 1 bay leaf
- Take 1 sprig rosemary
- Take 1 spring Thyme
- Prepare 2 cloves garlic
- Get 1 handful spinach
- Prepare 2 cloves garlic
- Get 1-2 tomato - grated
- Prepare 1 cup cooked brown or green lentils
- Make ready Olive oil
- Get 1 crumble of vegan feta (optional)
- Make ready 1 splash red wine vinegar
- Prepare 1 splash vegan Worcestershire Sauce
- Take 3 cups water or veg stock
- Take 1 sprinkle of chopped parley and mint (add fresh at the end)
- Get 1 squeeze lemon
Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night. Fakes (pronounced fak-hés) is an ancient Greek comfort food. Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying. Fakes (pronounced fah-khés) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days! Greek lentil soup or 'fakes soupa', as we call it in Greek, is one of those dishes that is pretty much a staple in every Greek household.
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