Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, cocoa dates flaxseed smoothie. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! Place the banana, strawberries, flax seed meal, and soy milk into a blender.
Cocoa dates flaxseed smoothie is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Cocoa dates flaxseed smoothie is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Cocoa dates flaxseed smoothie:
- Take 1 tbsp unsweetened cocoa powder
- Prepare 1 tbsp flaxseed
- Take 200 ml unsweetened soy milk
- Make ready 1/4 cup red dates sheets
- Take 5 dried jujubes (pitted)
- Prepare 1/4 tsp cardamom
- Take 1 tsp cinnamon
- Get 6 ice cubes
Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time. These tasty bites provide a quick chocolate-like snack.
Instructions to make Cocoa dates flaxseed smoothie:
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
Dates can take a while to break down, so it's helpful to give them some extra blending time. These tasty bites provide a quick chocolate-like snack. This might sound unbelievable but a tablespoon or two of flaxseed work like magic. Flaxseed benefits an impressive array of ailments that include cholesterol, cardiovascular diseases, digestive disorders, symptoms of menopause. The combination of bananas along with cocoa, dates, oats and almonds, makes the smoothie filling and nourishing.
So that’s going to wrap it up for this exceptional food cocoa dates flaxseed smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
