Eggplant & tofu
Eggplant & tofu

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, eggplant & tofu. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Eggplant & tofu is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Eggplant & tofu is something which I’ve loved my whole life. They’re nice and they look fantastic.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! We Have Almost Everything on eBay. Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, South Africa) is a plant species in the nightshade family Solanaceae.

To get started with this particular recipe, we must first prepare a few components. You can cook eggplant & tofu using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Eggplant & tofu:
  1. Get 1 eggplant sliced
  2. Get 1/2 cup tofu cut in cubes
  3. Get 4 cloves garlic chopped
  4. Prepare 2 inch ginger sliced
  5. Make ready 2 tbsp soy sauce
  6. Take 1 tbsp mirin
  7. Take 1 tbsp sweet chilli sauce
  8. Prepare 1 tsp crushed peanuts
  9. Make ready 1 tsp seasame seeds
  10. Make ready Green oniins to garnish
  11. Take to taste Salt and some chilli flakes
  12. Get 2 tbsp olive oil
  13. Make ready 1 tsp szechwan powder
  14. Prepare 1 tsp vinegar

Eggplants made their way to Europe with the Islamic. The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet. Many of us are most familiar with eggplants that are large and.

Instructions to make Eggplant & tofu:
  1. Heat a pan and put olive oil. Once the oil is warm, add garlic & ginger.
  2. Cook the eggplants, sprinkle a bit of salt and keep aside.
  3. In the same pan add oil, tofu and pan fry it as per packet instructions.
  4. Meanwhile, mix soysauce, vinegar, mirin, szechwan, sweetchilli sauce in a bowl
  5. Once tofu is cooked, add eggplants and stir. Pour over this sauce mixture & stir.
  6. Sprinkle some sesame seeds and peanuts. Garnish with spring onions & serve.

This low calorie vegetable features in the Mediterranean diet. Many of us are most familiar with eggplants that are large and. How to cook eggplant in a pan Sautéed eggplant makes a great addition to curries and stir-fries, where it can take the place of meat. The eggplant can be cubed or cut into rounds, depending on your preference. To cook eggplant in a pan on the stove, simply heat olive oil in a pan over medium or medium-high.

So that is going to wrap this up with this exceptional food eggplant & tofu recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!