Tofu tuna substitute
Tofu tuna substitute

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, tofu tuna substitute. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Tofu tuna substitute is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Tofu tuna substitute is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have tofu tuna substitute using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tofu tuna substitute:
  1. Get 2 cans braised tofu
  2. Prepare 10 g rice vinegar
  3. Take 1/4 lemon juice
  4. Take 4 g nori
  5. Make ready 1 tsp omega 3 oil (optional)
Steps to make Tofu tuna substitute:
  1. Drain the tofu and add the contents to a large bowl. If you haven’t come across braised tofu before here’s the brand I use.
  2. You want to achieve a flake like consistency- similar to canned tuna. I find it helpful to start with scissors before moving on to a fork. Using the back of the fork press down on the tofu to create the flakes.
  3. Once you’re happy with the consistency, add the rice vinegar and nori. Any nori works- even sheets if you cut/rip it in to tiny pieces. You can also use sprinkles.
  4. If using omega 3 oil, add this in now too. I have these capsules which are a bit of a pain as you need to split the capsule to get to the oil and it almost always goes everywhere but the bowl. It’s worth it though- nutritional benefits aside it adds an undeniable taste of the sea!
  5. Mix well! This is now ready to go. I’ve used it in stir fries, pizza toppings, stews. You name it. Enjoy!

So that is going to wrap it up with this special food tofu tuna substitute recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!