Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Microwaved Eggplant & Tuna (Sweet Miso) is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Microwaved Eggplant & Tuna (Sweet Miso) is something which I have loved my entire life.
Finding You The Best Deals On Prices Saver And Online! Seasonal Sale On All Selected Products. Wash your eggplant and pat dry. Place the cubed eggplant into a two-quart microwave-safe bowl.
To get started with this particular recipe, we have to prepare a few components. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
- Get 1 medium Eggplant *about 300g, cut into small pieces
- Make ready 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
- Prepare 2 tablespoons Miso
- Take 1/2-1 tablespoon Sugar
- Prepare 1 tablespoon Mirin
- Get 1/2 tablespoon Soy Sauce
- Make ready 1 teaspoon Grated Ginger
- Make ready 1/2 tablespoon Toasted Sesame Seeds
Not only does microwaving prove to be a lot faster, but it also allows you much more control over seasoning the eggplant when you cook. In a shallow bowl, combine the bread crumbs and oregano. Brush one side of each eggplant slice with mayonnaise. Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes.
Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
- Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
- Enjoy it with freshly cooked rice.
Brush one side of each eggplant slice with mayonnaise. Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. Arrange the slices of eggplant in an even layer without overlapping. If the eggplant is still too rubbery after four minutes, microwave it for an additional two minutes. Our favorite marinara sauce is our own recipe, which we make in the pressure cooker.
So that’s going to wrap it up with this special food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
