Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, coconut & lime dhal with aubergines & peppers. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Coconut & Lime Dhal with Aubergines & Peppers is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Coconut & Lime Dhal with Aubergines & Peppers is something which I’ve loved my entire life. They’re nice and they look fantastic.
Book at The Village Coconut Island. The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese and Spanish word coco, meaning "head" or "skull", after the three indentations on the.
To get started with this particular recipe, we must first prepare a few components. You can have coconut & lime dhal with aubergines & peppers using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Coconut & Lime Dhal with Aubergines & Peppers:
- Get 2 kaffir lime leaves
- Prepare 1 tsp cumin
- Make ready 1 tsp coriander
- Get 1 tsp turmeric
- Make ready 2 red chillis (chopped)
- Prepare 4 cloves garlic (minced)
- Prepare 1 cm ginger finely chopped
- Make ready 1 large onion (chopped)
- Prepare 150 g chana dhal
- Take 1 aubergine
- Make ready 1 red pepper (sliced into strips)
- Make ready 2 tins coconut milk
- Get 1 tsp tamarind paste
- Make ready 2 tsp tamari
- Make ready zest of half a lime
- Make ready 1 tbsp lime juice
- Prepare 1 tbsp coconut oil
- Make ready 150 g thai jasmine rice
A large hairy, brown nut that grows on the coconut tree, found throughout the world's tropical islands and countries. The coconut tree is known as the 'Tree of Life' given its usefulness: its wood is used for furniture and building, its branches make great thatched roofs, and its nuts for eating and drinking. Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat.
Instructions to make Coconut & Lime Dhal with Aubergines & Peppers:
- Chop all the vegetables
- Heat the coconut oil over a medium heat. Add the onions and cook until soft and translucent
- Add garlic, chilli and ginger and lemongrass, cook for 1 minute
- Add spices, cook for 1 minute. Add a teaspoon of palm sugar and cook until caramelized
- Add coconut milk, bring to a gentle simmer and add the lentils. cook for about 20 minutes covered.
- After about 10 minutes, add 2 tbsp tamari and 1 tsp of tamarind to deepen the flavour
- Add the aubergine, peppers and simmer for a further 20 minutes uncovered to reduce.
- Add lime juice and zest
- Season and garnish with fresh coriander, serve with the rice
Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat. Coconut is the fruit of the coconut palm. It can be eaten as food or used as medicine. Coconut is taken by mouth for bladder stones, diabetes, high cholesterol, and weight loss.
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