Palong Shaag Begun Torkari (Spinach Eggplant Curry)
Palong Shaag Begun Torkari (Spinach Eggplant Curry)

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, palong shaag begun torkari (spinach eggplant curry). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Great recipe for Palong Shaag Begun Torkari (Spinach Eggplant Curry). #greenveg - This is a Bengali style spinach curry combined with eggplants. But you can go ahead and use potatoes, red pumpkin or radish instead. It is generally had with plain steamed rice, but it can also be had with chapati. Palong Shaag Begun Torkari (Spinach & Eggplant Curry) This is a Bengali style spinach curry combined with eggplants.

Palong Shaag Begun Torkari (Spinach Eggplant Curry) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Palong Shaag Begun Torkari (Spinach Eggplant Curry) is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have palong shaag begun torkari (spinach eggplant curry) using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Palong Shaag Begun Torkari (Spinach Eggplant Curry):
  1. Prepare 2-3 bunches spinach, washed and chopped
  2. Prepare 2-3 long eggplants, cubed
  3. Get 2 onion, chopped
  4. Take 2-3 garlic cloves, chopped
  5. Get 1 tbsp ginger, chopped
  6. Take 2 tbsp mustard oil
  7. Take 2 dry red chilies, broken
  8. Get 1 tsp panch phoron
  9. Make ready to taste salt
  10. Take 1/2 tsp. turmeric powder
  11. Get 1 tsp. coriander-cumin powder

Palong Shaag Begun Torkari (Spinach Eggplant Curry) #greenveg - This is a Bengali style spinach curry combined with eggplants. But you can go ahead and use potatoes, red pumpkin or radish instead. Bodi diye Palong Shaag Begun Torkari (Spinach Eggplant curry with Dried Lentil Dumplings) This is a very simple and a healthy homemade Bengali dish, which is generally had with steamed rice at the beginning of a meal. It is very nutritious as spinach is a storehouse of iron, proteins and calcium.

Instructions to make Palong Shaag Begun Torkari (Spinach Eggplant Curry):
  1. Heat oil in a pan and temper with the red chilies and the panch phoron. After it stops spluttering, add the onion, garlic and ginger and saute till till the onions turn translucent.
  2. Add the eggplants and fry till light brown. Then add the chopped spinach, salt, turmeric powder and coriander-cumin powder.
  3. Cook, covered on a medium flame till the moisture dries up. Serve hot with plain steamed rice or chapati.

Bodi diye Palong Shaag Begun Torkari (Spinach Eggplant curry with Dried Lentil Dumplings) This is a very simple and a healthy homemade Bengali dish, which is generally had with steamed rice at the beginning of a meal. It is very nutritious as spinach is a storehouse of iron, proteins and calcium. As any greens are generally good for our health, this recipe which has a minimum of spices is. Spinach with Eggplant & Lentil Dumplings Spinach is always available at their peak of freshness in supermarkets and Indian marktets but, for this dish, I prefer to use frozen spinach that is already chopped. Lentil dumplings, known as 'bori' in Bengali, are mashed lentils that are formed into small tear-drop shaped dumplings which are sun-dried.

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