Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, eggplant & mince meat curry stir-fry. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, South Africa) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit.
Eggplant & Mince Meat Curry Stir-Fry is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Eggplant & Mince Meat Curry Stir-Fry is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook eggplant & mince meat curry stir-fry using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant & Mince Meat Curry Stir-Fry:
- Get 2 Eggplant - small Japanese type
- Get 100 grams Mixed ground beef and pork
- Get 1/2 Onion
- Make ready 1 tbsp ●Curry powder
- Prepare 2 tbsp ●Ketchup
- Get 2 tbsp ●Sauce
- Prepare 1 Salt
- Get 1 Pepper
- Get 1 Vegetable oil
The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet. Many of us are most familiar with eggplants that are large and. How to cook eggplant in a pan Sautéed eggplant makes a great addition to curries and stir-fries, where it can take the place of meat.
Instructions to make Eggplant & Mince Meat Curry Stir-Fry:
- Cut the eggplant into 1 cm thick pieces (either cubes or semi-circles), soak the pieces in water, and drain well.
- Dice the onion, but not too finely.
- Stir-fry the eggplant and onion in some vegetable oil.
- Once the vegetables start to cook through, add the meat, and cook that too.
- When the meat has cooked through and is dry and crumbly, stir in the ● ingredients, and continue to stir-fry.
- Season the stir-fry with salt and pepper.
- Now serve it up.
Many of us are most familiar with eggplants that are large and. How to cook eggplant in a pan Sautéed eggplant makes a great addition to curries and stir-fries, where it can take the place of meat. The eggplant can be cubed or cut into rounds, depending on your preference. To cook eggplant in a pan on the stove, simply heat olive oil in a pan over medium or medium-high. Eggplant slices are coated with bread crumbs and Parmesan cheese and baked between layers of tomato sauce and mozzarella cheese for a filling Italian-inspired meal.
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