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Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, curry-flavoured bean sprouts and tuna over thickened veggie sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce is something which I have loved my whole life. They are fine and they look fantastic.

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To get started with this particular recipe, we must first prepare a few components. You can have curry-flavoured bean sprouts and tuna over thickened veggie sauce using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce:

1. Get ◎ Curry-flavoured bean sprouts
2. Take 1 bag Bean sprouts
3. Make ready 1/2 tbsp Curry powder
4. Take 1 to tatse Salt
5. Make ready 1 Pepper
6. Take 1 tbsp Vegetable oil
7. Make ready ◎ Tuna and vegetable sauce
8. Make ready 2 Japanese eggplant
9. Take 1 Carrot
10. Get 1 small Canned tuna
11. Make ready 2 tbsp Sugar
12. Prepare 2 tbsp Soy sauce
13. Get 4 tbsp Water
14. Get 1 tbsp Sesame oil
15. Get 1 tsp of katakuriko plus 2 teaspoons of water Katakuriko slurry

Add ginger, garlic and curry leaves and saute for a few minutes. Add tomatoes along with little salt and stir till the tomatoes are mashed. Quickly wash the bean sprouts and dry well. Heat the oil in a frying pan over medium heat.

Instructions to make Curry-flavoured Bean Sprouts and Tuna over Thickened Veggie Sauce:

1. Preparation: Rinse the bean sprouts and drain well. Cut the eggplant into bite sizes and soak in water. Cut the carrot into bite sizes and boil. Drain the tuna well.
2. For the tuna and vegetable sauce, heat sesame oil and fry the drained eggplant. After cooking thoroughly, add the cooked carrot and fry further.
3. Add the drained tuna, 2 tablespoons each of sugar and soy sauce and 4 tablespoons of water. Simmer over low heat and bring to a boil.
4. After bringing the contents to a boil, add the katakuriko slurry to thicken the sauce.
5. For the curry-flavoured bean sprouts, heat vegetable oil and stir-fry the bean sprouts quickly. Season with 1/2 tablespoon of curry powder, salt and pepper.
6. Transfer the curry-flavoured bean sprouts on a serving dish and pour the tuna and vegetable sauce on top. Serve.

Quickly wash the bean sprouts and dry well. Heat the oil in a frying pan over medium heat. Add the seasonings and keep cooking until meats are done. Home > Recipes > Salads > Tuna Bean Sprout Salad. Toss all ingredients into a bowl.

So that is going to wrap it up for this exceptional food curry-flavoured bean sprouts and tuna over thickened veggie sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!