Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, dominican mangu. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
These Are The Tech Stocks to Buy Now. Free Report. [Free] Technology Market Guide Shows You How to Make the Most Out of Your Tech Stocks. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that " el plátano embrutece ". It means that eating plantains is associated with intellectual inferiority.
Dominican Mangu is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Dominican Mangu is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have dominican mangu using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Dominican Mangu:
- Get 4 unripe green plantains
- Get 1 1/2 tbsp butter
- Prepare 1/2 red onion
- Get 1 tsp vinegar
- Make ready 1 tsp garlic salt
- Prepare 1 pinch salt
- Get 1 tbsp Olive oil
- Make ready 5 cup water
Mangú is made up of boiled (either ripe or green) plantains or green bananas. The plantains are then mashed with butter, margarine or oil in the water in which they were boiled. The dish is topped with sautéed red onions that have been cooked with vinegar. Mangú Dominicana is made very commonly in the Dominican Republic by boiling plantains and then mashing them.
Steps to make Dominican Mangu:
- First cut both sides of your plantains and start peeling them. Make sure no black spots from the peel is left on them. Cut them into 1/2 inch pieces.
- Place the 5 cups of water in a stew pot with the cut and peeled plantains at high heat for 15 to 20 minutes.
- Take out the plantains with 1/2 cup of the water they cooked in and start mashing them.
- Add the butter , garlic salt and salt . Mix it in all together until you have a mashed potatoe consistency.
- In a pan add the Olive oil on medium heat with the 1/2 onion diced. When the onion turns translucent add the teaspoon of vinegar with a pinch of salt.
- Finally serve the mangu (plantain mash) with the red onions on top. Enjoy! :)
The dish is topped with sautéed red onions that have been cooked with vinegar. Mangú Dominicana is made very commonly in the Dominican Republic by boiling plantains and then mashing them. Mangú is typically topped with red onions and served at breakfast. Why Make this Recipe "Travel" to the Dominican Republic: The Dominican Republic is a beautiful and FUN place to visit. To peel plantains, cut off ends then cut in the middle or into thirds if very large.
So that is going to wrap it up for this exceptional food dominican mangu recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
