Managu
Managu

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, managu. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

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Managu is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Managu is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have managu using 8 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Managu:
  1. Take 8 Bunches Managu
  2. Make ready 3 Tomatoes
  3. Prepare 1 Onion
  4. Get 3 cubes Royco
  5. Make ready 2 serving spn of oil
  6. Prepare 1/2 tspn of salt
  7. Make ready 1/4 Garlic
  8. Take 2 cups milk

It is cherished for its nutritious benefits and has been used in traditional African medicine over the ages. As people grow more health-conscious, they are adding Managu and other traditional African vegetables to their diet. Managu Farming: If you want to entice Henry Kinuthia out of his African nightshade— popularly known as managu— farming enterprise, he says you should be ready to pay him a million shillings per month. Description Also known as black night shade, Mnaru, Osuga, Isoyiot, Sucha, Lisudza, Isooik, Morella & Schwarzer Nachschatten (Solanum Nigrum)- Dried leafy vegetables.

Steps to make Managu:
  1. Wash your begged well then pick it up.Cut into your choice of size.
  2. Put water into the sufuria until it becomes hoter.
  3. Add the vegges.Cover it well.
  4. Turn it with time…untill it becomes softer to be consumed.
  5. Place it somewhere to cool up…..
  6. Put another clean sufuria and add oil in it
  7. Add your well round sliced onion
  8. Add your garlic you can also powder one
  9. Add your tomatoes well chopped
  10. Add your Royco cubes
  12. Mix well then cover to simmer for not more than 5minutes.
  13. Add your vegges and add milk in it
  14. Turn well then cover to soften well
  15. Turn it over and remove it.place somewhere to cool..
  17. You can leave it for two days as you use milk to simmer it up for those two days to add the taste….Serve it with Ugali

Managu Farming: If you want to entice Henry Kinuthia out of his African nightshade— popularly known as managu— farming enterprise, he says you should be ready to pay him a million shillings per month. Description Also known as black night shade, Mnaru, Osuga, Isoyiot, Sucha, Lisudza, Isooik, Morella & Schwarzer Nachschatten (Solanum Nigrum)- Dried leafy vegetables. The scientific name for managu is African nightshade. However, the vegetable is best known by its local name 'managu' which stems from the Agikuyu community in Kenya. Managu, also known as African Nightshade, is one of the most important vegetables in Kenya. he leaves are eaten as a cooked vegetable, often mixed with other vegetables, and the fresh fruit is also consumed.

So that’s going to wrap this up for this special food managu recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!