Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, managu. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Book at Elements Hotel Boutique, Managua. Save money & book with Tripadvisor, the UK's leading holiday website. African nightshades are several species of plants in the section Solanum of the genus Solanum, that are commonly consumed as leafy vegetables and herbs. African nightshades are grown in both high and lowland areas in West and East Africa, particularly in Nigeria and Cameroon.
Managu is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Managu is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have managu using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Managu:
- Prepare 3 bunch managu
- Get 2 onions
- Prepare 4 tablespoon oil
- Prepare 1/4 teaspoon salt
Managu Farming: If you want to entice Henry Kinuthia out of his African nightshade— popularly known as managu— farming enterprise, he says you should be ready to pay him a million shillings per month. Description Also known as black night shade, Mnaru, Osuga, Isoyiot, Sucha, Lisudza, Isooik, Morella & Schwarzer Nachschatten (Solanum Nigrum)- Dried leafy vegetables. The scientific name for managu is African nightshade. However, the vegetable is best known by its local name 'managu' which stems from the Agikuyu community in Kenya.
Instructions to make Managu:
- Remove stalks from your managu and wash them well
- Then put them them in a sufuria…let it boil with the little water remaining on the managu after washing them
- Let it boil for 5 minutes.. gently turn your managu till it's cooked all round
- Then remove and drain excess water…run in cold water after draining..and drain it the second time…then cut them..
- In a sufuria…add in onions… sauteé them till they are cooked and are transparent..and add in managu and sprinkle your salt…turn it gently…then let it cook for 2 minutes…remove and serve with ugali…
The scientific name for managu is African nightshade. However, the vegetable is best known by its local name 'managu' which stems from the Agikuyu community in Kenya. Managu, also known as African Nightshade, is one of the most important vegetables in Kenya. he leaves are eaten as a cooked vegetable, often mixed with other vegetables, and the fresh fruit is also consumed. The soil in the nursery should be loosened and enriched with decomposed manure. There are several species with black berries, but the most popular are those with orange berries belonging to Solanum villosum.
So that’s going to wrap this up for this special food managu recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
