Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, beef and veg slimming world stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Beef and veg slimming world stir fry is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Beef and veg slimming world stir fry is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Make ready Packet cubed beef
  2. Take Thumb sized piece of ginger
  3. Get 1 red pepper
  4. Make ready 1 red onion
  5. Take 10 florets of broccoli
  6. Take 1/2 cabbage finely sliced
  7. Get Handful fine beans
  8. Make ready 1/2 de seeded chilli
  9. Get 2 tablespoons soya sauce
  10. Get 1 teaspoon honey
  11. Take Chinese spice
  12. Prepare 2 carrots
Steps to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

So that’s going to wrap this up with this exceptional food beef and veg slimming world stir fry recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!