Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mediterranean vegetable pasta. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Mediterranean Vegetable Pasta is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Mediterranean Vegetable Pasta is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Vegetable Pasta:
- Get 200 grams fusilli, linguine, or conchiglie pasta is best
- Make ready 25 grams pine nuts
- Prepare 1 tsp dried oregano
- Prepare 1 tsp dried basil or herbes de provence
- Make ready 1 tsp sea salt and ground black pepper
- Make ready 1 large courgette
- Get 2 cloves garlic
- Get 1/2 packet cherry or baby plum tomatoes
- Prepare 2 red and yellow bell peppers
- Make ready 50 grams parmesan cheese
- Make ready 100 grams chopped Italian sausage or Spanish chorizo (optional)
- Get 1 tbsp extra virgin olive oil
Instructions to make Mediterranean Vegetable Pasta:
- Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
- Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
- Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
- Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
- Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
- Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt
So that’s going to wrap this up with this exceptional food mediterranean vegetable pasta recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
