Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, dates & nuts energy bar :::. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Dates & Nuts Energy Bar ::: is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Dates & Nuts Energy Bar ::: is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have dates & nuts energy bar ::: using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Dates & Nuts Energy Bar ::::
- Take 2 kg seedless dates
- Prepare 200 gm pieces of almond
- Make ready 200 gm pieces of cashew nuts
- Prepare 200 gm pieces of walnuts
- Get 200 gm pieces of fig
- Get 100 gm musk melon seeds
- Prepare 7-8 tbsp ghee
Steps to make Dates & Nuts Energy Bar ::::
- Heat 7 - 8 tbsp of ghee in a pan and add all the dry fruits accept dates in a pan. Sauté all the dry fruits and keep it aside in a dish.
- In the same pan, add seedless dates and sauté it well in an hot ghee until the dates become soft and mushy.Add all the dry fruits in the pan of mushy dates and mix it well.
- Now take any aluminum dish or tray, Grease it well with ghee and spread the mixture.Decorate the dish with musk melons seeds all on the top and after 2 hours cut it into pieces and store it in an air tight container.
So that is going to wrap it up for this exceptional food dates & nuts energy bar ::: recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
